Meal and Fitness Planner Inserts: A5

£5.00

5 reviews

Description

The Health Planner is a unique page that allows you to track a whole week of meal and exercise plans on one page, so that you can build a healthy lifestyle.

First, set your health goals for the week (such as, 'exercise three times this week', or 'only eat treats at the weekend'). Next, plan your meals, using the space provided, to help you keep on track with your goals. Finally, use the exercise column to write down the workouts you intend to do throughout the week. At the end of each week, there's space to review how you did and how you feel. Used over time, you will create an account of what makes you feel good, helping you become intentional with your food and health choices.

Please note, there are very faint guidelines in the boxes to help keep your handwriting in line, but they are faint enough to be written over if desired.

Meal and Fitness Planner Inserts Details

• A5 Size Printed Inserts (210 x 297mm)
• 6 hole punched
• Premium quality pages
• Printed front and back
• Perfect for standard 6 ring binders, such as A5 Filofax, Kikki K Large and LV Large "GM" Agendas (non-vintage)
• Proudly made in the UK, shipping worldwide

Delivery

FREE UK shipping on orders over £30

Orders under £30 | £2 - £3.95 | Calculated based on weight at checkout

FREE International shipping on orders over £125

Orders under £125 calculated based on weight at checkout

For more information, see our shipping page.

Customer Reviews

Based on 5 reviews
80%
(4)
20%
(1)
0%
(0)
0%
(0)
0%
(0)
E
Emma

Perfect for logging or planning meals. I've always found food-log-type inserts too small for everything I want to note but this one is perfect. I like to add a little box to log water intake, and there is plenty of space for this. Very happy, will be continuing to use next year too.

P
Prit K.

*****

J
Jane

Great quality & service as always

A
Anonymous

*****

A
Anonymous

*****