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Health and Meal Planner Inserts: Personal Size

£5.00

2 reviews

Description

The personal size Health Planner is a unique page that allows you to track a whole week of meal and exercise plans on one page, so that you can build a healthy lifestyle.

First, set your health goals for the week (such as, 'exercise three times this week', or 'only eat treats at the weekend'). Next, plan your meals, using the space provided, to help you keep on track with your goals. Finally, use the exercise column to write down the workouts you intend to do throughout the week. At the end of each week, there's space to review how you did and how you feel. Used over time, you will create an account of what makes you feel good, helping you become intentional with your food and health choices.

Health and Meal Planner Inserts Personal Details

• Personal size printed inserts (170 x 95mm)
• 6 hole punched
• Premium quality pages
• Printed front and back
• Perfect for personal 6 ring binders, such as Filofax Personal, Kikki K Medium, Louis Vuitton "MM" Agendas and Kate Spade Agendas.
• Proudly made in the UK, shipping worldwide

Delivery

FREE UK shipping on orders over £30

Orders under £30 | £2 - £3.95 | Calculated based on weight at checkout.

FREE International shipping on orders over £125

For international orders under £125, the shipping cost is calculated based on weight at checkout.

For more information, see our shipping page.

Inserts Size Guide

Take a look at our planner size guide here if you already have a 6-ring binder (such as a Filofax or Louis Vuitton Agenda) and aren't sure which size inserts will fit inside.

Don't have a planner cover? Check out our luxe A5 Leather Planner Cover.

Our planner inserts are compatible with all the most common planner brands, whether you're looking for Filofax refills, LV Agenda refills, or any other standard sized leather planner.

Customer Reviews

Based on 2 reviews
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A
Anonymous

Amazing quality! Love the thickness and print of the paper!

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Anne A.

*****